Among all the diseases known for humanity, perhaps the most common are the diseases of the support motor apparatus. It is unlikely that there is a person over 40 who does not experience problems with the spine, do not complain about pain or joint muscles. The cause of this phenomenon often becomes a sedentary lifestyle, when, with age, with a decrease in motor activity, salts and other harmful substances are deposited in the joints that interrupt the functionality of the bone system. In general, it is accepted that the diseases of the support and motor orata appear only in mature people, but, nevertheless, in recent years, young people are often diagnosed with this type of disease. It is quite difficult to treat such diseases, especially when there are changes of degeneratively - distributions that affect cartilage, bones and nervous nerve tissues in the tissues. Among a series of diseases that violate the structure of the bone system, a special place is given to a disease such as cervical osteochondrosis, which is considered the most common disease of our time and is found not only in mature age, but also young people under 35 years of age.
Osteochondrosis of the cervical region is a progressive disease, so the inopportune treatment and then look for a doctor, the spine, can lead to a human disability. What are these insidious diseases? What are the symptoms of cervical osteochondrosis and how to deal with this ailment?
How does cervical osteochondrosis develop?
Cervical osteochondrosis is a progressive disease characterized by degenerative changes - distributions in intervertebral discs that are served deformations, change their structure, which causes a series of pronounced symptoms. At risk for the development of the osteochondrosis of the cervical region are people who lead a sedentary lifestyle or whose professional activity is associated with the body in a position for a long time. In terms of incidence of osteochondrosis, damage to the cervical column occupies second place after lumbosacra osteochondrosis. The peculiarity and complexity of the disease is that the injury of the cervical region almost always affects the nerve roots of the spinal nerves and intervertebral discs, as a result of which large and small vessels are defeated by the blood supply to the brain.
The cervical compartment has a complex structure and consists of 7 vertebrae, each of which performs a series of functions: supports the head, rotates, bends the neck and other important functions. There are intervertebral discs between the vertebrae, which make the spine flexible and lasting, and the intervertebral discs consist of fibrous rings, within which there are pulp nuclei. Cervical vertebrae adjust to each other, so even lower physical activity can cause their displacement, which in turn causes blood vessels and nerves. In the cervical column are the vertebral arteries that are responsible for the blood supply to the brain. By compressing them, the blood supply is bothering, the brain does not receive a sufficient amount of vital substances, which undoubtedly leads to its defeat and development of a series of complications, which can lead to the disability of the patient or even death.
The main causes of cervical osteochondrosis
Despite the prevalence of this disease and achievement in modern medicine, the pathogenesis of the osteochondrosis of the cervical column was not completely studied. It is known that the disease can be developed in the context of metabolic deteriorated processes in the cervical column, which eventually leads to a change in the structure of intervertebral discs and vertebral bodies. Among other types of osteochondrosis, the cervical is the most dangerous, since during its development there is a compression of the nerve roots of the spinal cord and blood vessels, which undoubtedly leads to a violation of the blood supply to brain cells. In the pathogenesis of the disease, doctors distinguish several provocative factors that can lead to the development of the disease.
- A sedentary lifestyle.
- Violation of metabolic processes in the body.
- Salt deposition in the cervical region.
- Incorrect or unbalanced diet;
- Long -term interruption of the body in one position: work on the computer, drive a car.
In addition to the factors that can lead to the development of cervical osteochondrosis, experts distinguish people who run the risk of the development of this disease.
- Genetic predisposition.
- Cervical column injuries.
- Long -term or periodic hypothermia of the body.
- Hormonal imbalance.
- Chronic diseases of the support and motor apparatus: rheumatism, scoliosis, systemic lupus erythematosus.
- Overweight.
The reason for the development of cervical osteochondrosis can be other causes, but in any case the disease should be treated in its first signs.
How to recognize the osteochondrosis of the cervical region and what are its signs?
The clinical signs of cervical osteochondrosis slowly develop the osteochondrosis of the cervical column. The symptoms of the disease depend on the degree and the number of damaged vertebrae and the pinch of nerve endings. The main symptom of the disease is the pain of different intensity in the spine, the neck, the lower back, which are administered to other organs. Only a doctor can diagnose the "cervical osteochondrosis" after the exam results, since the diversity of the disease clinic often resembles other pathologies, but everyone can suspect this ailment.
- The neck pain, which gives the back of the head, ears, front, forearm, chest, shoulder. Painful sensations of different intensities are improved with minimal loads or head turns.
- Numbness of the upper and lower extremities, ardor, tingling.
- Headache, dizziness.
- A breakdown.
- Darking in the eyes, "Fly" in front of the eyes.
- Fainting with a strong turn of the head.
- Noise in the ears.
- Language numbness.
- Coordination violation.
- Hearing reduction, visual acuity.
- Heart pain.
The clinical signs of osteochondrosis of the cervical region, expressed and appear as the disease develops and progresses. The doctors dedicated to the treatment of this disease distinguish several syndromes of cervical osteochondrosis, each of which has its own characteristics, and manifest depending on the damaged nerve column.
- Rest syndrome: It develops as a result of the pinch of the first pairs of nerve endings in the cervical column. The patient feels severe pain in the neck, which occurs in the shoulder blade, the lower back, shoulder and forearm.
- The spinal artery syndrome is characterized by a pulsating headache on the back of the head or temporary region. The pain of irritating reflectory syndrome in the neck and neck, which intensifies when turning the head, sleep or cough, gives the chest and shoulder.
- Cardial syndrome is a complete group of symptoms that initially resemble angina pecto symptoms. This syndrome develops in case of damage to the spine of the diaphragmatic nerve or the large thoracic muscle. The main signs are considered crushing pain in the heart that do not pass after taking nitroglycerin. Such pains can last several hours, intensify when driving or breathing deeply. In the patient, such symptoms cause panic, since they resemble a heart attack.
Cervical osteochondrosis symptoms
Cervical osteochondrosis: symptoms and treatment depend directly on the damaged nerve column. The number of cervical roots is 8, and the cervical vertebrae are 7. Each cervical nerve is above the vertebra and with damage has its own symptoms.
If there was a defeat of the first and second cervical vertebra (CI-II), then the sensitivity of the back of the head will be disturbed, which attracts pain in the parietal and occipital region.
The nervous end injury (C3) is extremely rare, but nevertheless, when damaged, the patient feels numbness of the neck, in the area where the pinch occurred. Speed, language sensitivity is also affected.
Nervous column lesion C4 causes pain and numbness in the neck or shoulder. Disorders in the respiratory system, pain in the heart are observed.
If the vertebral segment of the 5th department is altered, then the patient will feel the pain that spreads on the shoulder, the outer surface of the shoulder, the sensitivity of the upper and lower extremities is also altered.
Pinching the roots of C6 and C7 the most common phenomena among patients. Patients feel pain in the neck, blade, forearm, back, lower back, hands sensitivity, fingers alter.
When the nerve column is affected, then the pain will extend throughout the neck, back, elbow and give it to the lower extremities. The numbness of small fingers in the arms and legs is observed, skin sensitivity is practically absent. The legs and hands of the hands acquire a bluish dye, due to deteriorated blood circulation.
In addition to pain syndromes, a patient with cervical osteochondrosis also complains about other ailments described above in the signs of the disease: deteriorated vision, dizziness, fainting, etc.
Physical Education of the media for cervical osteochondrosis
It is necessary to perform and perform physiotherapy exercises only after consulting a doctor. In addition, the movement must discuss each execution with a specialist, since the incorrect position of the neck or limbs can further damage health and aggravate treatment. Consider some safe exercises that can and should be performed for patients with cervical osteochondrosis.
- In a liar position on a flat surface, extend the arms to the sides. Raise your arms up, turn your body with light movements to the left, to the right. The left palms of his hand touch his right palm and vice versa. Do such exercises 5 to 6 times.
- In a liar position on the stomach, stretch your arms along the body. Try to relax the muscles and slowly turn your head to the left, then to the right. It is necessary to try to make the edge of the ear touch the floor. Such exercise can be done standing, as in the photo. Perform 8 - 10 times.
- Lying on the stomach, try to tilt the chin on the palm of the hand, the neck muscles should relax. Do 5 times.
- Drink your head a little, then bend it gradually. The neck muscles will resist, so such exercise should be performed carefully. Repeat exercise 5-6 times.
- You need to get up exactly, straighten your shoulders. Then, slowly turn your head to the right, then to the left. Then 5 - 6 times.
- Spea your fingers on the back of the head, gather the elbows, put the chin of the forearm. Try to raise the reduced forearm as high as possible. Repeat such an exercise 5 to 6 times.
- Take the knees. With slow movements, lift your head up and freeze the body down, stretching your arms forward. Then 5 - 6 times.
Physical education is quite effective in the treatment of cervical osteochondrosis, but all exercises must be carried out regularly and correctly. Of course, the condition does not improve from the first classes, so it should be patient.
Treatment of osteochondrosis of the cervix department with popular remedies
Traditional medicine has also demonstrated its effectiveness in the treatment of cervical osteochondrosis, which in decades hundreds of years has collected a large number of recipes in its arsenal that will help reduce the symptoms of the disease. The treatment of osteochondrosis with popular remedies is to use plant and animal products for external or internal use.
Recipe 1. honey cervical osteochondrosis. You will need 1 - 2 teaspoons of honey of natural bees, 2 mom tablets. Honey and mom should warm up, put on a warm scarf and join around the neck to spend the night. Honey has an anti -inflammatory property and pronounced bioestimulation, so it can perfectly complement the treatment of this ailment.
Recipe 2. Ceryry of Osteochondrosis. 4 - 5 grams of celery should be seen with 1 liter of boiling water, insist of 2 to 4 hours, tighten and take 1 large spoon 3 times a day.
Recipe 3. A decoction of chamomile and olive oil. You will need 30 grams of chamomile flowers, 0. 5 l of unreasonable olive oil. Manzanilla flowers should be seen in the oil, put small fire, boil and let cool. It must insist on a decoction for 2 days, then strain it through everything and rub the sick areas with the resulting oil. Together with the chamomile, other herbs can be used: Celandine, Calendula, St. John's Wort. If there is no hand olive oil, then you can take sunflower.
There are other media of traditional medicine that help relieve the symptoms of cervical osteochondrosis. However, it is important to remember that this treatment is effective only at the beginning of the development of the disease and can only be used in a complex treatment with traditional methods.
Prevention
The prevention of neck osteochondrosis is an active lifestyle. In cases where there is a location for the development of this disease, it is necessary to visit a doctor periodically: orthopedic. No less important place is occupied by food, which should be useful, rich in vitamins, minerals and other beneficial substances. The prevention or correction of excess weight, as well as regular physical exercises, reduce the risk of developing cervical osteochondrosis several times.